Ayurveda
Ashwagandha health benefits and side effects

Ashwagandha health benefits and side effects

In Ayurveda, Ashwagandha is referred to as balya, which means giving strength in conditions like general debility. read more
Curcumin Joint Support , don’t postpone your medical issues that limit you in your enjoyment of daily life

Curcumin Joint Support , don’t postpone your medical issues that limit you in your enjoyment of daily life

Turmeric is that miracle spice .The entity responsible for these healing effects are known as curcuminoids which read more
Top 10 Proven Health Benefits of Curcumin and Turmeric

Top 10 Proven Health Benefits of Curcumin and Turmeric

Turmeric is that miracle spice that provides curry its yellow color. It has been used in Bharat (India) for thousands read more
Green Tea: Health benefits, Nutritional Information and Research

Green Tea: Health benefits, Nutritional Information and Research

Green tea, native to India and China, has been consumed and hailed for its health benefits for hundreds of years read more
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