Vitamins & Health

Best Multivitamin Tablets for Men Online in India - Vitamin Haat
Ashwagandha 5% Ashwagandha 5% 2
  • On sale!
  • -₹700.00

Ashwagandha 5% HPLC 500 mg 90 capsule Antioxidant

AVFS13
5 Reviews
Anxiety and Stress: Ashwagandha helps control anxiety and stress by reducing the levels of stress hormone. It also helps produce calmness, increased focus, and well-being. Vitality: Ashwagandha helps improve vitality in both males and females by modulating the stress response. Cognition: Ashwagandha may help improve cognitive function and key memory...
In-Stock
₹1,549.00 ₹2,249.00
Stress Reliever Stress Reliever 2
  • -₹200.00

Neuro Optimax |Stress Reliever | Shankhpushpi,...

AVFS31
2 Reviews
NEURO OPTIMAX COMPLEX: VitaminHaat Neuro Optimax is formulated for both men’s and women’s consumption. It has formulated with natural ingredients such as Brahmi, Shankpushpi and Ashwagandha Extract. HIGH POTENCY: VitaminHaat Neuro Optimax is ideal for those looking to supplement their diet to meet daily nutrient needs. May helps to reduce stress and...
In-Stock
₹799.00 ₹999.00
Grapes seed Grapes seed 2
  • -₹600.00

Grapes Seed Extract Immune System & Antioxidant...

AVFS35
2 Reviews
Potent Antioxidant – The antioxidant properties of grape seed can help protect against the free radical damage. Grape Seeds are also an excellent source of procyanidins (naturally occurring bioflavonoid) Maintains Healthy Skin – Grape Seeds are rich in Vitamin C can help in the formation of connective tissue and supports the healing process. It also...
In-Stock
₹499.00 ₹1,099.00
Bacopa Bacopa 2
  • -₹100.00

Bacopa Monnieri | Brahmi, Brain Supplement...

AVFS27
11 Reviews
BACOPA BRAHMI : VitaminHaat bacopa brahmi is formulated for both men’s and women’s consumption. It has formulated with natural ingredients such as Brahmi. HIGH POTENCY : VitaminHaat bacopa brahmi is ideal for those looking to supplement their diet to meet daily nutrient needs. May helps to reduce stress and relieve anxiety. 90 CAPSULES - Each...
In-Stock
₹699.00 ₹799.00
Vitaminhaat Bamboo Bambusa... Vitaminhaat Bamboo Bambusa... 2
  • -₹500.00

Vitaminhaat Bamboo Bambusa Extract Collagen...

VFS47
Antioxidant Properties: Bambusa (Bamboo Shoot) is a rich source of antioxidants, which help protect against oxidative stress and cell damage caused by free radicals. Skin Health: Bambusa (Bamboo Shoot) may help improve skin health by reducing the appearance of fine lines and wrinkles, improving skin elasticity, and preventing sun damage. Digestive...
In-Stock
₹499.00 ₹999.00

To lead a healthy lifestyle the micronutrients such as Vitamins , Minerals and Antioxidants are very important. The products from this category will deliver you the happy and healthy immune system, stress relief and bone health and ultimately result in the overall wellness.

Vitamins and Minerals and Its Importance in Daily Life

Vitamins and minerals are necessary for virtually all the Critical Functions in our body. While each has its own unique properties, they work synergistically to ensure proper functioning in the body.

Vitamins are essentially organic molecules that cannot be synthesized in the body and, like essential amino acids and fatty acids, they must be obtained from food.

Vitamins and minerals do not directly supply energy; however, they are both are required in for optimal functions of the body and repair and maintenance.

vitamins minerals

There are essentially two categories of vitamins:

Fat Soluble

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin K

Water Soluble Vitamins

  • Vitamin C Pyridoxine
  • Thiamine Pantothenic acid
  • Riboflavin Biotin
  • Niacin Folic acid
  • Cobalamin

Minerals : One of the key tasks of major minerals is to maintain the proper balance of water in the body. Sodium, chloride, and potassium take the lead in doing this. Three other major minerals—calcium, phosphorus, and magnesium—are important for healthy bones. Sulfur helps stabilize protein structures, including some of those that make up hair, skin, and nails.

Major Minerals : 

  • Calcium
  • Chloride
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Sulfur

Trace Minerals : Trace minerals perform equally vital jobs, such as helping to block damage to body cells and forming parts of key enzymes or enhancing their activity.

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