Vitamins & Health

Best Multivitamin Tablets for Men Online in India - Vitamin Haat
Antioxidants
Antioxidants
Anxiety & Stress
Anxiety & Stress
Bones & Joint
Bones & Joint
Liver Health
Liver Health
Memory
Memory
Weight Management
Weight Management
Slimaxe Night Fat Burner for Weight Loss for Women and Men Slimaxe Night Fat Burner for Weight Loss for Women and Men 2
  • -₹450.00
  • New

Slimaxe Night Fat Burner for Weight Loss for...

Multi-Action Thermogenic Fat Burner for Effective Results : Slimaxe combines Garcinia Cambogia, Green Tea, Ginger, Green Coffee Bean Extract, Cayenne Pepper, Coleus Forskohlii & Piperine to support metabolism, fat-burning and daily energy. 4-Way Advanced Slimming Mechanism : Helps support metabolism, appetite control, natural fat breakdown and...
In-Stock
₹899.00 ₹1,349.00
Magnesium Chelated... Magnesium Chelated... 2
  • -₹600.00
  • New

Magnesium Chelated |Magnesium Glycinate &...

✅ HIGH-STRENGTH MAGNESIUM COMPLEX SUPPLEMENT - Our Magnesium Capsules deliver 2025mg of 3 forms of Magnesium, Magnesium Glycinate, Citrate & triple Magnesium Complex in a single serving, unlike other magnesium supplements for women & men that offer just one or two forms of magnesium tablets. ✅ 3 IN ONE MAGNESIUM CAPS -Struggling with muscle cramps,...
In-Stock
₹899.00 ₹1,499.00
Glucosamine Chondroitin MSM... Glucosamine Chondroitin MSM... 2
  • -₹300.00
  • New

Glucosamine Chondroitin MSM | Pain and Joint...

Triple-Strength Joint Support: Formulated with MSM, Glucosamine, Chondroitin and Hyaluronic Acid to help support joint comfort and mobility. Enhanced Joint Lubrication Formula with MSM & Hyaluronic Acid : MSM provides dietary sulfur that supports joint tissue structure, while Hyaluronic Acid helps maintain natural joint lubrication. Supports Joint...
In-Stock
₹499.00 ₹799.00

To lead a healthy lifestyle the micronutrients such as Vitamins , Minerals and Antioxidants are very important. The products from this category will deliver you the happy and healthy immune system, stress relief and bone health and ultimately result in the overall wellness.

Vitamins and Minerals and Its Importance in Daily Life

Vitamins and minerals are necessary for virtually all the Critical Functions in our body. While each has its own unique properties, they work synergistically to ensure proper functioning in the body.

Vitamins are essentially organic molecules that cannot be synthesized in the body and, like essential amino acids and fatty acids, they must be obtained from food.

Vitamins and minerals do not directly supply energy; however, they are both are required in for optimal functions of the body and repair and maintenance.

vitamins minerals

There are essentially two categories of vitamins:

Fat Soluble

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin K

Water Soluble Vitamins

  • Vitamin C Pyridoxine
  • Thiamine Pantothenic acid
  • Riboflavin Biotin
  • Niacin Folic acid
  • Cobalamin

Minerals : One of the key tasks of major minerals is to maintain the proper balance of water in the body. Sodium, chloride, and potassium take the lead in doing this. Three other major minerals—calcium, phosphorus, and magnesium—are important for healthy bones. Sulfur helps stabilize protein structures, including some of those that make up hair, skin, and nails.

Major Minerals : 

  • Calcium
  • Chloride
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Sulfur

Trace Minerals : Trace minerals perform equally vital jobs, such as helping to block damage to body cells and forming parts of key enzymes or enhancing their activity.

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