Vitamins & Health

Best Multivitamin Tablets for Men Online in India - Vitamin Haat
Antioxidants
Antioxidants
Anxiety & Stress
Anxiety & Stress
Bones & Joint
Bones & Joint
Liver Health
Liver Health
Memory
Memory
Weight Management
Weight Management
Livo Maximizer Livo Maximizer 2
  • On sale!
  • -₹600.00

Liver Maximizer (NAC) Liver Supplement 600 mg...

AVFS07
7 Reviews
LIVER SUPPORT SUPPLEMENT: Livo Maximizer NAC Capsules (from the house of VitaminHaat) contains standardized N Acetyl Cysteine. It helps in maintaining the liver cell membrane structure and may also promote liver cell regeneration. STRONG ANTIOXIDANT: N Acetyl Cysteine in Livo Maximizer is a strong antioxidant that reduces the chances of oxidative...
In-Stock
₹999.00 ₹1,599.00
Milk Thistle Extract Milk Thistle Extract 2
  • -₹400.00

Liver Detox - Milk Thistle Extract (Silybin)...

AVFS36
3 Reviews
LIVER SUPPORT SUPPLEMENT: Livo Detox Milk Thistle Capsules (from the house of VitaminHaat) contains standardized Silybum Marianum with 80% of the flavonoids. STRONG ANTIOXIDANT: Milk Thistle Extract in Livo Detox Milk Thistle is a strong antioxidant that reduces the chances of oxidative stress (free radical) induced liver damage. LIVER DETOXIFIER: These...
In-Stock
₹999.00 ₹1,399.00

To lead a healthy lifestyle the micronutrients such as Vitamins , Minerals and Antioxidants are very important. The products from this category will deliver you the happy and healthy immune system, stress relief and bone health and ultimately result in the overall wellness.

Vitamins and Minerals and Its Importance in Daily Life

Vitamins and minerals are necessary for virtually all the Critical Functions in our body. While each has its own unique properties, they work synergistically to ensure proper functioning in the body.

Vitamins are essentially organic molecules that cannot be synthesized in the body and, like essential amino acids and fatty acids, they must be obtained from food.

Vitamins and minerals do not directly supply energy; however, they are both are required in for optimal functions of the body and repair and maintenance.

vitamins minerals

There are essentially two categories of vitamins:

Fat Soluble

  • Vitamin A
  • Vitamin D
  • Vitamin E
  • Vitamin K

Water Soluble Vitamins

  • Vitamin C Pyridoxine
  • Thiamine Pantothenic acid
  • Riboflavin Biotin
  • Niacin Folic acid
  • Cobalamin

Minerals : One of the key tasks of major minerals is to maintain the proper balance of water in the body. Sodium, chloride, and potassium take the lead in doing this. Three other major minerals—calcium, phosphorus, and magnesium—are important for healthy bones. Sulfur helps stabilize protein structures, including some of those that make up hair, skin, and nails.

Major Minerals : 

  • Calcium
  • Chloride
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Sulfur

Trace Minerals : Trace minerals perform equally vital jobs, such as helping to block damage to body cells and forming parts of key enzymes or enhancing their activity.

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