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Turmeric is that miracle spice that provides curry its yellow color. It has been used in Bharat (India) for thousands of years as a spice and healthful herb. You might remember that our dadi or nani
Green tea, native to India and China, has been consumed and hailed for its health benefits for hundreds of years worldwide, however has recently gained popularity for Antioxidant and weight loss.
Rauwolscine or Alfa–Yohimbine is an indole alkaloid with stimulant, aphrodisiac and local anaesthetic effects found naturally in plants of the genus Rauwolfia and Pausinystalia, along with several other active alkaloids including Yohimbine.

Why And What Of Yohimbe And Yohimbine ?

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Yohimbe is a small evergreen tree native to Africa, and the scientific name is Pausinystalia yohimbe. Chemically, Yohimbe bark contains a substance called yohimbine, plus additional similar compounds, known as indole alkaloids.

Ashwagandha health benefits and side effects

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In Ayurveda, Ashwagandha is referred to as balya, which means giving strength in conditions like general debility. It is known to improve energy, increase stamina and endurance.
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