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Supplements & Vitamins

Supplements & Vitamins 

Why vitamins for eyes health ?

Diminishing eyesight and eyes health has become and unavoidable phenomenon we get older, but with the right balanced diet we can hold on to perfect vision for longer. Few examples, like carrots and leafy green vegetables are considered the best foods for our eyes since they supply antioxidants and essential eye vit...

Why vitamins for eyes health ?

Diminishing eyesight and eyes health has become and unavoidable phenomenon we get older, but with the right balanced diet we can hold on to perfect vision for longer. Few examples, like carrots and leafy green vegetables are considered the best foods for our eyes since they supply antioxidants and essential eye vitamins, like vitamins A, C, E, and zinc, along with carotenoids such as lutein and zeaxanthin. They protect the eye’s macula, lens and cornea and lowers free radicals that damage and cause inflammation, which ultimately destroy tissue in the eyes.

As we grow older, the eyes are more susceptible to damages caused by unhealthy lifestyle and overactive immune system, which leads inside the body become loaded with defence cells and hormones which damages parts of the eyes. How eye vitamins can keep our eyes young and sharp even while we get old? According to Age-Related Eye Disease Studies, a clinical trials were done which conducted by the National Eye Institute, found that poor diet was major risk factor for age related macular degeneration and cataracts. Taking plenty of vitamin A, Vitamin C, vitamin E, beta-carotene and zinc were found to significantly lower the risks, and making it a great natural treatments for macular degeneration and cataracts.

Studies suggest that an estimated half of adults suffer from some type of cataracts by the time they’re 55 - 60 years old. Anti-inflammatory foods, high in antioxidants have supportive and preventative effects against eye related problems besides macular degeneration and cataracts, like glaucoma, retinal nerve damage, partial vision loss, loss of eye Vision. Diabetic retinopathy is one the most serious concerns in India, that should be managed with healthy diet and antioxidants, vitamins and supplements, and it’s currently considered the leading cause of blindness among working people.

Most of eye anti-oxidants, vitamins and supplements effectively manage blood sugar levels and hormonal balances, and absorb UV light and other harmful rays within the spectrum which damages our eyes. Like blue light which is omitted from devices such as our phone, laptop or tablet and TV’s.

It’s the most vital sensory organ in our body and so it needs special care and must be supplemented with Eye Nutritional Supplements, Eye Care Solution and Vitamins for Eyes Health, as we take care of our skin and other body parts.

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